Live Conscious OmegaWell Omega-3 Fish Oil

Omega-3s are fats your body uses but cannot make on its own. EPA and DHA are building material for cell membranes, and the heart, brain and eyes hold more than most. They come from food, usually oily fish.

Most people do not eat oily fish three times a week. If your week is nasi lemak and chicken rice rather than sardines or salmon, a fish oil supplement (minyak ikan) is one way to close the gap. OmegaWell gives 1,400mg EPA plus DHA per serving.

What it is not. Not a medicine, not a replacement for one, and not an overnight change. It supports normal function as part of a diet, over weeks.

01

Heart Wellness

EPA and DHA contribute to normal heart function. The 800mg EPA here is the larger share.

02

Brain and Focus

DHA is a structural fat in the brain. 600mg per serving supports normal brain function as part of your diet.

03

Joint Comfort

Omega-3 intake sits behind normal joint comfort and everyday mobility, alongside movement and weight.

What You Get

One Bottle, 60 Softgels, 30 Servings

Per serving of two softgels, taken with a meal.

RM150

2,000mg fish oil

1,000mg per softgel, anchovy-derived.

800mg EPA

Eicosapentaenoic acid, per serving.

600mg DHA

Docosahexaenoic acid, per serving.

Enteric-coated softgel

Releases past the stomach, no fish burps.

Gelatin softgel shell

With mixed tocopherols, glycerin, water.

20 kcal, 2g fat

Per two-softgel serving.

Pick by the gap you are filling, not by the longest ingredient list. Omega-3 covers a dietary shortfall in EPA and DHA. If your real issue is sleep, gut or unexplained tiredness, a different product or a blood test answers it faster. Fill the gap you actually have.

Still unsure? Three questions. 1. Oily fish twice a week or more? Then you may not need this. 2. Filling a gap or chasing a symptom? Gap, supplement. Symptom, test first. 3. First supplement? Start with one, give it 8 to 12 weeks.

How It Works

1

Order or Ask

Add to cart, or WhatsApp us if you want to check suitability first.

2

Delivery

We confirm your delivery details and timing on WhatsApp after checkout.

3

Two With a Meal

Take two softgels daily with food. Fat in the meal helps absorption.

4

Review at 12 Weeks

One bottle is 30 days. Judge it after 8 to 12 weeks, not after one week.

Store in a cool, dry place. Do not use if the safety seal is broken. On any medication, especially blood thinners, check with your doctor first.

The fish oil is anchovy-derived. Live Conscious, a United States supplement brand, states it is from wild-caught Peruvian anchovy, molecularly distilled to remove heavy metals, and that every batch is third-party tested for potency, purity and safety. The testing lab is not named on their site, so treat these as manufacturer claims. The label also carries gluten-free and non-GMO marks.

The softgel shell is gelatin. We state this plainly because it matters to some customers. OmegaWell carries no JAKIM certification and we make no claim either way. If this matters to you, check with your own religious advisor before ordering.

Omega-3 fatty acids are an active area of published research. The references below describe what the science currently understands about EPA and DHA in general. They are background reading, not evidence of outcomes from this product.

Bernasconi AA, et al. Effect of Omega-3 Dosage on Cardiovascular Outcomes: An Updated Meta-Analysis and Meta-Regression of Interventional Trials. Mayo Clinic Proceedings, 2021. doi:10.1016/j.mayocp.2020.08.034
Calder PC. Omega-3 fatty acids and inflammatory processes: from molecules to man. Biochemical Society Transactions, 2017. doi:10.1042/BST20160474
Dyall SC. Long-chain omega-3 fatty acids and the brain: a review of the independent and shared effects of EPA, DPA and DHA. Frontiers in Aging Neuroscience, 2015. doi:10.3389/fnagi.2015.00052

OmegaWell is a food supplement offered as wellness support. Published research on omega-3 should not be read as a claim about what this product will do for any individual.

Your Questions, Answered

What is omega 3 fish oil good for?

Omega 3 fish oil supplies EPA and DHA, two fats your body uses in cell membranes but cannot make in useful amounts. They contribute to normal heart, brain and eye function. OmegaWell gives 800mg EPA and 600mg DHA per two softgels, so it is used as a daily gap-filler when oily fish is not on the menu at least twice a week.

How much EPA and DHA is in OmegaWell per serving?

Each serving of two softgels contains 2,000mg fish oil, of which 800mg is EPA and 600mg is DHA, a total of 1,400mg combined. That is 1,000mg fish oil per softgel. The bottle holds 60 softgels, which is 30 servings at the label dose of two a day.

How much does OmegaWell Omega-3 Fish Oil cost in Malaysia?

OmegaWell is RM150 for one bottle of 60 softgels, a 30-day supply at two softgels a day. There is no subscription and no minimum order. If you want to check whether it suits you before buying, our care team answers on WhatsApp first, with no obligation to order.

Does OmegaWell give fish burps or a fishy aftertaste?

The softgels are enteric-coated, which means the shell is designed to pass through the stomach and release further down the digestive tract. That is what removes the fishy burps most people associate with fish oil. Taking the two softgels with a proper meal, not on an empty stomach, reduces it further.

Fish oil vs krill oil vs omega-7, what is the difference?

Fish oil and krill oil both supply EPA and DHA, but fish oil gives far more per softgel, 1,400mg here versus a few hundred milligrams in most krill products. Omega-7 from sea buckthorn is a different fatty acid, palmitoleic acid, used for skin and mucosal support, not as an omega-3 source. They are not interchangeable.

When should I take omega 3, morning or night?

Timing matters less than food. Omega-3s are fats, and they absorb better with a meal that contains some fat, so take the two softgels with your largest meal of the day, whether that is lunch or dinner. Consistency over 8 to 12 weeks counts for more than the hour you choose.

How long before I notice anything from fish oil?

Responses vary and most people do not feel a supplement working day to day. Omega-3 levels in the blood build over several weeks, so a fair trial is 8 to 12 weeks, or two to three bottles. If you feel nothing different after that, it is still doing its structural job, but you can judge for yourself whether to continue.

I am always tired, will omega 3 help?

Probably not on its own, and we would rather say so. Persistent tiredness has many common causes, including low iron, thyroid function, poor sleep, low vitamin D and blood sugar swings. A fish oil supplement does not address any of those. Our tiredness and low energy blood test checks 14 markers and tells you where to look first.

Is OmegaWell omega 3 fish oil halal certified?

No. OmegaWell does not carry JAKIM halal certification, and we make no halal claim. The oil is anchovy-derived and the softgel shell is gelatin, which is listed on the label. If this is a consideration for you, we would encourage you to speak with your own religious advisor before ordering rather than after.

Can I take omega 3 with blood pressure or cholesterol medication?

Ask your doctor or pharmacist first, and bring the label. Omega-3 at 1,400mg EPA plus DHA a day is a meaningful dose, and it can interact with blood thinners in particular. Anyone on daily medication, pregnant or nursing, or with surgery planned within 2 weeks should get a yes from their doctor before starting.

Adakah minyak ikan omega 3 ini sesuai untuk diambil setiap hari?

Ya, OmegaWell direka untuk pengambilan harian, 2 kapsul lembut bersama makanan. Setiap hidangan membekalkan 800mg EPA dan 600mg DHA. Satu botol mengandungi 60 kapsul, iaitu bekalan 30 hari. Jika anda mengambil ubat pencair darah, hamil atau menyusu, sila rujuk doktor terlebih dahulu. Produk ini tidak mempunyai pensijilan JAKIM.

Do I still need omega 3 if I eat ikan kembung and sardines?

Maybe not. Ikan kembung, sardines and salmon are real omega-3 sources, and two to three portions a week already covers what most guidelines suggest. If that describes your week, save the money. A supplement is for the weeks, or the years, when fish is not on the table that often.

What to expect. Nothing dramatic in week one. Over 8 to 12 weeks, people mostly report an easy habit: two softgels with lunch, no aftertaste. Responses vary. This is wellness support alongside sleep, movement and real food, not instead of them.

This product is a food supplement and is not intended to diagnose, treat, cure or prevent any disease. It is offered as wellness support and is not a substitute for a varied diet, a healthy lifestyle or established medical treatment. Individual responses vary and no outcome is guaranteed. Consult a doctor or pharmacist before use if you are pregnant or nursing, taking any medication, especially blood thinners, have a medical condition or have surgery planned. Not suitable for people with fish or seafood allergy. Keep out of reach of children. This product carries no JAKIM halal certification. ReserveDaily does not diagnose or treat any medical condition.