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OXYZ DEFENCE 5D
Why Vitamin D Deficiency Matters – What Studies Reveal
Vitamin D deficiency is common worldwide, especially in South Asia and among diverse populations. Recent studies highlight its widespread impact and the need for awareness.
Vitamin D Deficiency in South Asia by countries
Vitamin D deficiency is widespread—Are you getting enough?
A major study of 44,717 people across five South Asian countries found 68% of participants had low vitamin D levels.
The average vitamin D level ranged from 4.7 to 32 ng/mL, with a mean of 19.15 ng/mL. Pakistan had the highest deficiency rate at 73%, followed by Bangladesh (67%), India (67%), Nepal (57%), and Sri Lanka (48%).
(Source: Siddiqee et al., 2021)
Pakistan
Bangladesh
India
Nepal
Sri Lanka
Vitamin D Deficiency in Malaysia by ecthnicity
Vitamin D deficiency is common—Are you at risk?
A study in Kuala Lumpur found that 67.4% of participants had vitamin D levels below 20 ng/mL, indicating widespread deficiency. Among ethnic groups, Indians had the highest deficiency rate at 80.9%, followed by Malays (75.6%), Others (44.9%), and Chinese (25.1%). These findings highlight the need for increased awareness and preventive measures to address vitamin D deficiency in Malaysia.
(Source: Shafinaz & Moy, 2016)
Indian
Malay
Others
Chinese
Health Risks of Vitamin D Deficiency
Heart Disease
Increases the risk of cardiovascular issues.
Weak Bones
Leads to osteoporosis and fractures.
Autoimmune Diseases
Linked to conditions sclerosis and rheumatoid arthritis.
Mental Health Issues
Associated with depression and cognitive decline.
Type 2 Diabetes
May affect insulin function and blood sugar levels.
Respiratory Conditions
Higher risk of infections asthma and chronic lung diseases.
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